Understanding Changes Everything

Understanding Changes Everything

Every glucose reading tells a story. We help you understand it.

Your health understood in real time.

Traven turns continuous metabolic data into simple, actionable intelligence. Connect your CGM, share meal photos, and receive personalized guidance through a simple conversational experience—right where you already communicate.

Traven turns continuous metabolic data into simple, actionable intelligence. Connect your CGM, share meal photos, and receive personalized guidance through a simple conversational experience—right where you already communicate.

Get started

Get started

See How it works

See How it works

WhatsApp

Insights delivered where you already chat

Insights delivered where you already chat

AI

Personalized health guidance

Personalized health guidance

24/7

Continuous glucose monitoring

Continuous glucose monitoring

The Shift

The Shift

Healthcare was built to react. We built something that listens.

For Decades

The old way

Reactive care - you wait until something hurts

Generic advice that doesn't know your body

Fragmented data across a dozen apps

Long waits, short appointments

Today

The Traven way

Proactive signals - caught before they become symptoms

Guidance shaped by your patterns, not averages

One quiet system, listening to all your data

An always-on companion that grows with you

Today

The Traven way

Proactive insights — notice changes before they become patterns

Guidance shaped by your patterns, not averages

All your health signals, brought together in context.

An always-on companion that grows with you

For Decades

The old way

Reactive care - you wait until something hurts

Generic advice that doesn't know your body

Fragmented data across a dozen apps

Long waits, short appointments

How it works

A quiet system, works in the background.

Four steps from chaos to clarity. No dashboards to obsess over just the right insight, the right moment.

01

Connect

Bring your metabolic data together. Connect your CGM and other health signals to give Traven the context it needs to understand your unique patterns.

02

Understand

Turn numbers into meaning. Traven identifies patterns across glucose, meals, activity, sleep and other inputs—helping you understand what's happening, not just what happened.

03

Guide

Get the right insight at the right time. Instead of another dashboard to monitor, Traven surfaces relevant insights and practical next steps through a simple conversational experience.

04

Evolve

Learn what works for you. As Traven learns your patterns over time, your insights become increasingly personalized to your goals, routines and responses.

THE EXPERIENCE

Less an app.
More like a trusted friend.

TravenHealth

Active now

Good morning, Maya. Overnight, your glucose stayed in range for 78% of the time. I noticed a spike to 198 mg/dL about an hour after your late dinner.

😩 Ugh. Any idea what caused it?

Your meal photo suggests the rice portion was larger than usual. Combined with eating later than normal, that likely contributed to the spike.

For today, a 10-minute walk after lunch may help reduce similar spikes. I'll also keep an eye on your glucose and let you know if it starts trending higher than usual🔔.

Yah thanks for helping

Ask Traven anything...

TravenHealth

Active now

Good morning, Maya. Overnight, your glucose stayed in range for 78% of the time. I noticed a spike to 198 mg/dL about an hour after your late dinner.

😩 Ugh. Any idea what caused it?

Your meal photo suggests the rice portion was larger than usual. Combined with eating later than normal, that likely contributed to the spike.

For today, a 10-minute walk after lunch may help reduce similar spikes. I'll also keep an eye on your glucose and let you know if it starts trending higher than usual🔔.

Yah thanks for helping

Ask Traven anything...

TravenHealth

Active now

Good morning, Maya. Overnight, your glucose stayed in range for 78% of the time. I noticed a spike to 198 mg/dL about an hour after your late dinner.

😩 Ugh. Any idea what caused it?

Here's the fix: walk 10 minutes now 🚶‍♀️, drink water 💧, and take your metformin with breakfast — not after. I'll alert you if you trend above 160 before lunch 🔔

Yeah thanks for helping

Ask Traven anything...

TravenHealth

TravenHealth

Today

83

83

mg/dL

Glucose (TIR)- better than last Tuesday

Mon

Tue

Wed

Thu

Fri

Sat

Sun

SMART NUDGE

"Have you had a glass of water recently? Hydration supports every system in your body"
"Stand up and stretch if you've been sitting awhile."
"Health is built quietly, every day..."

Set reminder

Today

83

83

mg/dL

Glucose (TIR)- better than last Tuesday

Mon

Tue

Wed

Thu

Fri

Sat

Sun

SMART NUDGE

"Have you had a glass of water recently? Hydration supports every system in your body"
"Stand up and stretch if you've been sitting awhile."
"Health is built quietly, every day..."

Set reminder

WHAT IT DOES

Built from small powers that work beautifully together.

YOUR BODY

Asking

for a

600m walk

It listens, understands, and responds to you like a friend


PRIVACY FIRST

Your data stays
only your data.

We believe access to meaningful health intelligence should never require giving up control of your personal data. Traven is being built with privacy, security and transparency at its core.

Private by design
Secure by default
Share on your terms
Stay in control

PRIVACY FIRST

Your data stays
only your data.

We believe access to meaningful health intelligence should never require giving up control of your personal data. Traven is being built with privacy, security and transparency at its core.

Private by design
Secure by default
Share on your terms
Stay in control

PRIVACY FIRST

Your data stays
only your data.

We believe access to meaningful health intelligence should never require giving up control of your personal data. Traven is being built with privacy, security and transparency at its core.

Private by design
Secure by default
Share on your terms
Stay in control

The more it knows you, the quieter it becomes.

Week 1

Getting to know you

Month 1

Spotting patterns

Month 3+

Personalized support

Fewer questions. Better answers. More you.

The more it knows you, the quieter it becomes.

Fewer questions. Better answers. More you.

Week 1

Getting to know you

Month 1

Spotting patterns

Month 3+

Personalized support

Guard - $30/month

everything in Pro Plus:

Remote medical check ups

DNA upload — see diabetes & metabolism risk

Pharmacy integration - refill alerts

Smart grocery list — instantly turn your best meal experiments into a shopping list

Care Circle Sharing - Up to 4 people

BUILT ON SCIENCE

Clinically grounded, and Quietly powerful.

Traven learns your individual patterns across glucose, meals, activity, sleep and other signals to build a more complete picture of your metabolic health.

See How it works

Designed for real life

Metabolic health is complex. Traven brings together evidence-based approaches, health data, and human-centered design to make that complexity easier to understand.

Context-aware

Individual patterns are interpreted in the context of the person's broader health signals

Clinically responsible

The goal isn't to replace clinical expertise. It's to make health information more useful between the moments of care.

IN THEIR WORDS

Small shifts. Real lives.

The biggest surprise wasn't my glucose—it was how predictable it became once I understood my patterns.

Kofi Osei

The biggest surprise wasn't my glucose—it was how predictable it became once I understood my patterns.

Kofi Osei

I thought I was eating healthy, but my glucose told a different story. The insights helped me make smarter choices without giving up the foods I enjoy.

Maya Risho

I thought I was eating healthy, but my glucose told a different story. The insights helped me make smarter choices without giving up the foods I enjoy.

Maya Risho

Within weeks, I could see which habits were helping and which ones were holding me back.

Philp Cortez

Within weeks, I could see which habits were helping and which ones were holding me back

Philp Cortez

Seeing my numbers was useful. Understanding what caused them to change was life-changing.

Shirley Anderson

Seeing my numbers was useful. Understanding what caused them to change was life-changing.

Shirley Anderson

I always blamed stress for my afternoon crashes. Traven helped me see how my glucose patterns were affecting my energy throughout the day.

Amira Al-Farsi

I always blamed stress for my afternoon crashes. Traven helped me see how my glucose patterns were affecting my energy throughout the day.

Amira Al-Farsi

A NEW CHAPTER

Everything you
might wonder.

Is Traven a replacement for my doctor?
What devices does it work with?
How is my data protected?
How is this different from my health app?
I'm a device or healthcare technology company. Can we integrate with Traven?

A NEW CHAPTER

Everything you
might wonder.

Is Traven a replacement for my doctor?
What devices does it work with?
How is my data protected?
How is this different from my health app?
I'm a device or healthcare technology company. Can we integrate with Traven?

A NEW CHAPTER

Less dashboard,

More guidance.

Join the early members shaping a kinder, smarter way to look after themselves.

Get started

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